What You'll Need:4 oz baked tortilla chips (I used Baked Tostitos Scoops)
8 oz 99% lean turkey breast
1 tsp cumin*
1 tsp garlic powder
salt and pepper
1 cup fat free spicy black bean dip (couldn't find, so I used regular black beans)
1 1/3 cup reduced fat Mexican cheese like Weight Watchers
2 cups pico de gallo salsa
1/2 cup light sour cream
2/3 cup fresh cilantro
Preheat oven to 425°. Place 1 oz (about 14) chips on four oven-proof dishes or one large baking sheet.
Heat a large nonstick sauté pan over med-high heat. Add turkey. Season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon. When cooked, add bean dip and mix well.
Spoon the turkey mixture over the chips and sprinkle the cheese on top. Bake until cheese melts, about 6 minutes.
Remove the nachos from the oven, top with pico de gallo/salsa, sour cream, cilantro and jalepeños. Serve immediately.
Serving Size: about 14 chips •Calories: 347 • Fat: 9g • Protein: 27g • Fiber: 7g
*I don't like a lot of Cumin, so I used just a tad less than 1 tsp.
~Laci
No comments:
Post a Comment